Studio

The Sea Point Pilates studio is situated on the corner of Regent and Queens road, next to the BP Garage. Our physical address:

Lamia building, 120 Regent road, Sea Point

The studio offers individual, semi-private and group sessions for all age groups and fitness levels.

All instructors are highly qualified, experienced and passionate about helping each individual reach there full potential.

"Health is a normal condition It is a duty not only to attain but to maintain it. "

Joseph Pilates

Builds self esteem
Improves posture, strength and flexibility
Flattens abdominals and builds slender limbs
Improves circulation and vitality