For 3 years now, I attended Sea Point Pilates every Monday, Wednesday and Friday. I find it so proactive in keeping my body supple and plyable. My balance and core control has increased drastically and as the years fly past I feel so good and fit. It does help that the girls (Instructors) are hugely professional and helpful. Keep young, Keep fit. Thank you Sea Point Pilates.


Eddie Jordan

I started with Pilates at Sea Point Pilates Studio a while ago. Upon meeting Christine at the beginning of this year, we started working on a program that strengthen my shoulder & back ailments without agrivating the areas. It has shown great improvement. Christine hand picks exercises for my progress & I feel far less Pain walking & doing daily activities. I feel better about my posture and my wellbeing and people even notice that I look so much better. I can really say Christine makes me feel like family.

Greg Davis


This is to thank you for fab Pilates sessions while I was in beautiful Cape Town. You were so nice, and made me aware of bodily things I had never contemplated. These sessions made my holiday!


Hoping to see you soon!


‘Soon to be svelte Denise’

  One the the most professional, friendly and dynamic studios you could ever wish to find! Christine is a gem, knowledgeable, caring and committed to helping you achieve your goals. I have enjoyed every minute I have spent in this sea point studio - and that is saying a lot as I was very hesitant to wake up early to exercise! This place makes it a joy. It has a fabulous view of Lion’s Head and top notch pilates equipment and instructors. In just a few weeks I already feel stronger and more flexible. Thank you Christine and team!

Tanya Stevens

  Christine works with your body, my mobility, strength and core improved.

Just love Pilates with Christine and highly recommend her.


Manja Kritzinger

 Hi Christine 

Angie and I wanted to thank you for all the effort you put into improving our health and posture over the last four months. We have used a number of instructors over the years, all good in their own way, but we wished to record you have been the best. You have pushed us when we needed it and kept every minute of our hourly lessons both interesting, challenging but most of all fun and enjoyable. We would have no hesitation in recommending Sea Point Pilates to anyone. The range of equipment is excellent as are the other instructors whom we have interacted with. Again our thanks for improving our lives and we look forward to training with you on our return from the UK.

Con and Angie Folkes

  Christine is amazing! She adjusts her sessions to your body and its ability daily and offers a focussed and personal training session. 

Just love doing Pilates with her!


Rume Weeks

 After 3 months of no training after surgery. Karien  has helped me back to fitness with a combination of Pilates and personal training. With a dancing background herself she is fully aware of anatomy and injuries and how to rehabilitate them. Thank you Karien for getting me fit again in such an enjoyable way. You are awesome! 


120 Regent Road, Sea Point


Studio Tel: 082 5749513