THE STUDIO

The studio offers individual, semi-private and group sessions for all age groups and fitness levels. All instructors are highly qualified, experienced and passionate about helping each individual reach their full potential.

The Sea Point Pilates studio is situated on the corner of Regent and Queens road, next to the BP Garage.

Helps alleviate back and neck pain

Improves posture, strength and flexibility.

Creates a general feeling of well being

Improves circulation and vitality