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R
300.00
PRIVATE CLASSES
ONE SESSION
R260.00 per session paying monthly in advance
Mondays
09h00
10h00
Tuesdays
17h30
19h00
Wednesdays
10h00
Thursdays
18h00
19h00
Fridays
08h00
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Builds self esteem
Improves posture, strength and flexibility
Flattens abdominals and builds slender limbs
Improves circulation and vitality
Relieves stress and tension
Helps alleviate back and neck pain.
Keeps you fit and strong during pregnancy
Improves post-natal recovery
Creates a general feeling of well being
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